1、Start with a brisk walk or run/walk.
2、Even a brisk walk will help calm you down.
3、We are exhilarated by our brisk walk in the rain
4、A brisk walk with your dog, or by yourself.
5、A brisk walk should blow the cobwebs away.
6、The brisk walk brought a little color into Grandmonther cheeks.
7、To warm up for a brisk walk, walk slowly for five to 10 minutes.
8、Yes. I always go for a brisk walk before I do anything else.
9、My friend walked with a brisk walk. He might be a little worried.
10、When we go for a run, we usually start with a brisk walk.
11、Do the crossword or Sudoku puzzle in your Sunday paper and take a brisk walk.
12、The doctor advised me to go for a brisk walk for thirty minutes a day.
13、If you're stuck in an airport waiting for a plane, grab your bags and take a brisk walk.
14、There is something special about clearing the head with a brisk walk or a powerful gym workout.
15、Take a 15 - to 30-minute brisk walk every day - or dance, jog, or bike if you prefer.
16、Taking a brisk walk in the fresh air will make you feel good and get rid of the depression in winter.
17、They can get it either with moderate or vigorous exercise -- you can enjoy a brisk walk, jog, dance, bike, or swim.
18、If I'm in a ratty mood during the workday, it's usually because I've been at my desk writing for too long without moving around. I find that a brisk walk always cheers me up.
19、He is a brisk walker.
20、Sister do not ah you brisk walking!
21、Go out for some brisk walking or ride a bike.
22、That included things like brisk walking, housecleaning and gardening.
23、This study may change people's brisk walking a conservative health-care law: brisk walking 5 times a week, every 30 minutes.
24、A mild workload such as brisk walking prompts expansion of the lungs and deeper breathing.
25、That means daily long, brisk walks or extended visits to the dog run.
26、Exercise every day should stick to 40-60 minutes, brisk walking or similar exercise intensity suitable.
27、Group one rode stationary bicycles, group two took brisk walks and group three swam laps in a pool.
28、Surprisingly, brisk walking has been found to be effective at increasing bone density in older women, Dr. Barry says.
29、If you add 30 minutes of brisk walking to your daily routine, you could burn another 150 calories a day.
30、Overall they experienced the same stress-reducing effects of the brisk walkers. Better yet, the effects were evident immediately.
